What a week so far. Started with a great half day on Monday (19th) and then the New York "Football" Giants home opener which was Monday Night Football. Absolutely phenomenal kick off to the year with fun tailgating with Wayno as well as the highlights of the game.
Wednesday and Thursday morning blog WODs to come later today...just been swamped with some things at work. Once my buddy Boorse is back from his vacation next week, he's hopefully signing up for Elements I, II, and III with Molly and then we'll get on a workout schedule closer to 4-5 times per day. I'll leave you all with a great quote that was on the whiteboard one day at CF610...something I have to wrap my head around...
"NO WORKOUT CAN OVERCOME A BAD DIET".
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